How To Run The Perfect 400M
The Secrets to Running The Perfect 400M
Your athletic success is not difficult if you know and perform the right mental activities. As a three time Olympic medalists and world champion in the 400m, I have been able to transfer those success strategies into 7 mental principles that focus on how to maximize your performance with the power of your mind.
Our Science of Mental Training course will show you how important your mental attitude is towards your success. Why? Because many of us have been programmed to believe that with hard work alone we can become successful. So not true! Without the proper mental training your hard work will be fruitless.
CLICK HERE TO GET YOUR FREE DOWNLOADKnow What It Takes To overcome poor performance
Every concept in this course is fundamental to the art of achieving your athletic success - it will guide you to work smarter, without having to worry about over training or mental burnouts, which normally lead to little or no advancement in your athletic career.
true success begins with building a solid foundation
80% of your success is mental, and 20% is performing the right physical activities. Without the right mental and physical foundation, you will not have the ability to see through all the illusions you encounter in life. With the right mental training and foundation, you will be able to decide what you really want to experience, and then take the proper actions to manifest your dreams.
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The best investment is when you invest in yourself
Investing in your education is essential and should never be overlooked. If you intend to perform at your highest potential, then you need to study consistently, rest, eat a balance meal, and re-hydrate yourself. These are important! The right education and knowledge will guide you in these areas but start with the basics first.