Your athletic success is not difficult if you know and perform the right mental activities. As a three time Olympic medalists and world champion in the 400m, I have been able to transfer those success strategies into 7 mental principles that focus on how to become successful in your athletic career.

This mental training course will show you how important your mental attitude is towards your success.  Why? Because many of us have been programmed to believe that with hard work alone we can become successful.  So not true! Without the proper mental approach all your hard work will be fruitless.