The Importance of Warmup

Do Not Underestimate The Importance of A Good Warm up

 

I appreciate your time. hank you for watching. Dr. Haughton

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Video 1: Why Athletes Under perform

Video 2: The Importance of Warm up

Video 3: The Perfect Warm up

Video 4: The importance of Stretching

Video 5: The Importance of hip Flexors

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